INJURY AND PAIN TREATMENT BIRMINGHAM

Health is Wealth

Injury & Pain Treatment

Treating pain, acute or chronic requires a different approach. It is now known that chronic pain (pain of 6 months+) is the result of the brain misinterpreting safe messages from the body as though they are dangerous, meaning there is a significant psychological aspect with chronic pain and this must be addressed accordingly, dissimilar to acute pain. It is imperative that your therapist understands this, otherwise it could be time and money wasted!

Sports injury

Appreciating that the mechanics of your sporting injury are extremely important in diagnosing and treating you.

ACCIDENT AT WORK

If you have sustained an injury at work and suffering with pain or discomfort, I can help.

Trauma injury, such as a fall or car accident

Traumatic injuries can have their own psychological aspect as well as physical, it is important that this is acknowledged.

Repetitive Strain Injury

Repeating the same movement over time, may eventually lead to muscle imbalances, compensation and pain.

what does an appointment look like?

Assessment

Case history (a pre-session history form will be emailed prior)

Previous injuries, operations, trauma, general history

Treatment

Involving various techniques and skills ive acquired over the years, from courses and intuition

After-care advice/corrective exercises

the techniques

NKT (Neurokinetic therapy)
(see NKT page for information)

Various soft tissue techniques such as ART (active release technique), MET (muscle energy technique)

Breathwork

Neuroplastic Pain Techniques such as somatic tracking, breathwork, meditation

Post treatment

I implement a very specific and effective tailored rehab plan, helping you to continue to improve over time.

The post treatment plans are simple but effective, relative to your treatment – this will be filmed for you and sent direct to your phone or email.